Simple tutorials that make the cheek look beautiful
When trying to reduce body weight, we try to dissolve only the fats in the belly, thighs and hips. But it does not give much importance to slashing large cheeks and double jaws. In fact, such cheeks are a common cause of health and other habits such as drinking habits, adequate sleep deprivations, smoking and snacking.
And if the cheeks are not perfectly suited to this type of body, it will give a more ugly look, even if it reduces body weight. So there are a few physical exercises to keep the cheeks beautiful. If it comes up later, you can definitely exacerbate excess fat in cheeks. In addition, some of these exercises will help keep the cheeks adapted to the right size.
Well, let's see what kind of exercises should be done now to keep the cheeks beautiful!
Focus your mouth
The first thing to do to keep the cheeks beautiful is to focus on the mouth as shown in the picture. Cover the lips tightly and concentrate for 1 minute and then return to normal. This should be done at least 3 times a day, 10 minutes.
Laughter
Smile is the best practice for muscles in the face. As the mouth laughs well, the muscles in the face stretch, so it will help keep the cheeks beautiful. So always smile well.
Chewing gum
Generally, if the sucking is present, the mouth will be refreshing. But this chewing is a cheating tool for the face. This will avoid double jaws.
Lift the cheeks
One of the best ways to reduce the bigger cheeks is to lift the cheeks. Lift the cheeks as much as possible. Do not carry your hand with it. Lift your cheeks by laughing.
Fish like lip
In the picture, like a fish, lip the lips and put it for 20 seconds and then return to normal. If you do 10-20 times a day, you can reduce your cheeks.
Fill the air in the mouth
As shown in the picture, fill the air in the mouth and return to the old stage after 2 minutes. If you do so often, cut down the cheeks and cheeks will be perfect for those who have no cheeks.
When the skin does not have the necessary oil for the skin, the cannabis is dry and shriveled.
When trying to reduce body weight, we try to dissolve only the fats in the belly, thighs and hips. But it does not give much importance to slashing large cheeks and double jaws. In fact, such cheeks are a common cause of health and other habits such as drinking habits, adequate sleep deprivations, smoking and snacking.
And if the cheeks are not perfectly suited to this type of body, it will give a more ugly look, even if it reduces body weight. So there are a few physical exercises to keep the cheeks beautiful. If it comes up later, you can definitely exacerbate excess fat in cheeks. In addition, some of these exercises will help keep the cheeks adapted to the right size.
Well, let's see what kind of exercises should be done now to keep the cheeks beautiful!
Focus your mouth
The first thing to do to keep the cheeks beautiful is to focus on the mouth as shown in the picture. Cover the lips tightly and concentrate for 1 minute and then return to normal. This should be done at least 3 times a day, 10 minutes.
Laughter
Smile is the best practice for muscles in the face. As the mouth laughs well, the muscles in the face stretch, so it will help keep the cheeks beautiful. So always smile well.
Chewing gum
Generally, if the sucking is present, the mouth will be refreshing. But this chewing is a cheating tool for the face. This will avoid double jaws.
Lift the cheeks
One of the best ways to reduce the bigger cheeks is to lift the cheeks. Lift the cheeks as much as possible. Do not carry your hand with it. Lift your cheeks by laughing.
Fish like lip
In the picture, like a fish, lip the lips and put it for 20 seconds and then return to normal. If you do 10-20 times a day, you can reduce your cheeks.
Fill the air in the mouth
As shown in the picture, fill the air in the mouth and return to the old stage after 2 minutes. If you do so often, cut down the cheeks and cheeks will be perfect for those who have no cheeks.
When the skin does not have the necessary oil for the skin, the cannabis is dry and shriveled.
Thanks for watching this video about Simple practice that make the cheek look beautiful in this blog Translated to English, created by author Mr.Babu
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